Skin Health is a mirror of your habits. more than you think. In this detailed guide, you’ll discover the 5 lifestyle habits that affect your skin health, as explained by renowned dermatologist Dr. Nikita Patel from ClearSkinClinic. Your everyday actions shape your skin’s future. # Poor Sleep Schedule: Good sleep https://www.diigo.com/item/note/b1gr9/5cmp?k=9274596fe7aed55d6d4e54adaf6f9fb2