The Most important components of Ekadashi fasting is the Ekadashi Parana Time These days, which refers to the specified window for breaking the rapidly. In keeping with Vedic traditions, Parana (breaking the fast) ought to be performed only following sunrise on Dwadashi, inside a particular time frame. Digestive Relaxation: Fasting https://www.instagram.com/p/DNf_DqJsAU3/