Thyroid disease is considered one of the most common health disorders. which may lead to various health problems. Recent studies reveal that approximately 42 million people in India face thyroid dysfunction or disorder problems. The thyroid hormone is responsible for thyroid disorder which may lead to hypothyroidism or hyperthyroidism problems. https://www.roneverhart.com/Traditional-Karate-Do-Okinawa-Goju-Ryu-Book-1-The-Fundamental-Techniques-by-Morio-Higaonna-Preowned/