10 Like White desk sugar, fructose is very high carb and not keto-friendly in the least. The exact same goes for “natural” sugars like honey or maple syrup. Carbohydrates are found in every little thing from cereal to pasta, bread to beer — and also trace quantities can be found https://ketogenic-diet42062.bluxeblog.com/65563462/fascination-about-keto-running
What Does Keto for women Mean?
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