Improved Concentration and Concentration: The repetitive nature of chanting helps to train the thoughts to emphasis and resist interruptions. किसी व्यक्ति / महिला को चाहते है लेकिन अपने मन की बात उनसे बता नहीं पा रहे है. Having said that, a mantra is far more than just a psychological tool. https://www.instagram.com/tantramantraaurvigyaan/