It can be hard to move past a situation, but accepting the "next" is crucial for your well-being . Letting yourself to process the sadness is necessary , but avoid staying in the rearview mirror. https://www.youtube.com/watch?v=N4FBtGP7zSs&list=OLAK5uy_kaqfjK_D00GAl1qeI8R1YmIE36j-RCLho&index=1