Wondering about Jaggery in Pregnancy First Trimester? Jaggery can be enjoyed in moderation as part of a balanced pregnancy diet when advised by your healthcare professional. Pairing it with wholesome foods and eating a variety of nutritious meals is important. Maa Mitahara shares practical pregnancy nutrition guidance for expectant mothers. https://maamitahara.com/products/mom-to-be-seeds-mix-spiced-with-jaggery