Dizziness and vertigo can be unsettling experiences that disrupt daily life, balance, and confidence. Simple activities like walking, turning the head, or getting out of bed may suddenly feel unsafe or uncomfortable. At Arunalaya Physiotherapy & Sports Rehab, specialized dizziness and vertigo physiotherapy programs are designed to help individuals regain stability, reduce symptoms, an... https://arunalaya.com/vestibular-and-balance-rehabilitation/