Complete Winter Guide For Joint and Bone Health As winter begins, many people experience extra stiffness in joints, muscle tension, and bone discomfort. Chilly weather decreases circulation, lowers natural joint lubrication, and makes muscles contract, which causes discomfort and less flexibility. This is why understanding winter joint and bone care https://healthharborhealthcare.weebly.com/home/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement